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SMALL GROUP PT

NEED SERIOUS RESULTS?
Affordable training that gets serious results in small groups
 
 

WHAT YOU get from our training

GROUP COACHING SESSIONS PER  6-WEEK BLOCK

3 coaching sessions a week with expert coaches who'll make sure

you're pushing hard each session so you can get results faster. 

GUARANTEED RESULTS

We have a proven track record with clients who have had serious results with our training methods.

 

EXPERIENCE PERSONAL COACH

Our experienced coaches will be on hand daily to hold you accountable and keep you on track every step of the way.

BODY COMPOSITION SCANS

We take body composition scans every 6 weeks with our state of the art Body Metrix scan machine, so we can see how you are progressing and change plan accordingly if needed. 

WEEKLY CHECK INS

Outside of your training your coach will be on hand 24/7 to guide you trough the week. they will also develop realistic strategies to help make your journey with us successful. 

FLEXIBLE NUTRITION COACHING 

A focused plan that suits your lifestyle and gives you a better chance to stick to your plan long term. 

A SUPPORTIVE COMMUNITY

You are part of our group so no going it alone. Work with like minded people who support and keep you motivated all the way.

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